MELBOURNE Event report

VIC| Café Croissant Catch Up

FACCI VIC Chapter was delighted to have you for its first Café Croissant Catch Up!

The French-Australian Chamber of Commerce was delighted to have its first Café Croissant Catch Up in VIC!

Laurent Mas, FACCI VIC Councillor and Director of Successful Business Advisors started the Webinar with a breathing exercise and gave us the following useful tips regarding positive mindset and stress less: 

1. Breathe - 3 full slow breaths will allow you to calm your mind/body.
2. Cleanse - your environment both people & things.
3. Awareness - Be responsible for your thoughts & emotions.
4. Active - Create a routine to follow & make sure you exercise daily!
5. Reflect - Everyday take time to be grateful, list the things that you have that bring you joy.
6. Meditation - daily visualisation & various meditation techniques recommended

Then, our guests had the opportunity to exchange and share their thoughts and advice on the current situation with a round table.

These virtual coffee catch-ups are the perfect opportunity to share best practices and keep in touch with the business community in this unprecedented period.

Thank you all for attending. Hope you will join us next time!

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